Stress negatively impacts health. Tap into your own natural resources to reduce stress anytime.
eM Life offers live, interactive, mind-body wellness programs online available from your smartphone, tablet or PC.
Many people have metabolic syndrome, yet are unaware they have it. Elevated levels of blood pressure, cholesterol, triglycerides and blood sugar increase health care costs and the risk of type II diabetes.
eM Life has successfully reversed metabolic syndrome in 55% of the graduates.
Lasting change can be achieved, and real results can be measured. Since 2007, eM Life has delivered online mindfulness programs that are validated by data from tens of thousands of graduates.
Participants over the years have consistently experienced an improvement in their health, sleep quality, weight balance and overall happiness in life.